Wednesday June 17th, 2020

Easy workouts you can do at home

Stay fit when you’re stuck indoors with Celebrity Fitness!

Tekan di sini untuk terjemahan Bahasa Melayu

Looking for some exercises that you can do at home? Here are a few simple bodyweight workouts that you can try in your living room, put together by our friends at Celebrity Fitness!

1. Back to basics 🎽

Simple yet effective, you just can’t go wrong with these basic exercises! Do ten repetitions for each movement and for 2 rounds, and you’ll definitely feel the burn.

https://www.facebook.com/CelebrityFitnessMalaysia/videos/161185934971294/

 

2. Spice it up 💪

If you’re bored with the basics, try these to make your workout routine more fun! We suggest 10 repetitions for each movement and for 3 rounds to really get the blood pumping.

https://www.facebook.com/CelebrityFitnessMalaysia/videos/580091022858970/

 

3. Sofa so good! 🛋️

Need to sweat it out without really leaving your sofa? Just incorporate it in your workout! Complete 2 rounds, 10 repetitions each for each movement and you’re good to go.

https://www.facebook.com/CelebrityFitnessMalaysia/videos/1351918284994974/

 

We hope you’ve tried and enjoyed these home workouts. If you want more videos like these, don’t forget to follow Celebrity Fitness on Facebook or Instagram! 

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