{"id":66705,"date":"2020-06-17T10:00:39","date_gmt":"2020-06-17T02:00:39","guid":{"rendered":"https:\/\/www.grab.com\/my\/?p=66705"},"modified":"2020-06-11T11:59:05","modified_gmt":"2020-06-11T03:59:05","slug":"easy-workouts-you-can-do-at-home","status":"publish","type":"post","link":"https:\/\/www.grab.com\/my\/blog\/driver\/easy-workouts-you-can-do-at-home\/","title":{"rendered":"Easy workouts you can do at home"},"content":{"rendered":"

Stay fit when you\u2019re stuck indoors with Celebrity Fitness!<\/span><\/p>\n

Tekan di sini untuk terjemahan Bahasa Melayu<\/span><\/a><\/p>\n

Looking for some exercises that you can do at home? Here are a few <\/span>simple bodyweight workouts<\/span>\u00a0that you can try in your living room, put together by our friends at <\/span>Celebrity Fitness<\/span>! <\/span><\/p>\n

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1. Back to basics \ud83c\udfbd<\/span><\/p>\n

Simple yet effective, you just can\u2019t go wrong with these <\/span>basic exercises<\/span>! Do ten repetitions for each movement and for 2 rounds, and you\u2019ll definitely feel the burn.<\/span><\/p>\n

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